Featured Recipe Of The Week:
Immune Boosting Turmeric Lentil Butternut Squash Soup

This immune boosting turmeric lentil & butternut squash soup is a comforting and nutrient dense superfood soup with lots of spices, garlic, and fiber!

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Health & Food:
Are You Conscious & Mindful About Your Food and Eating Habits?

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​Hi, my name is Karina and welcome to The Sassy Tomato where I explore food, farms, and sustainable products. You can read more about me here. 

Farmers' Markets  

The Sorauren Farmers' Market 

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The Aberfoyle Farmers' Market

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The Minto Farmers' Market 

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Slow Food Featured Posts 

SLOW FOOD: ITALY 

Knowing Real EVOO: An Afternoon with Abandoned Grove & Fil Bucchino 

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SLOW FOOD: TORONTO

Secret Lands Farm: Sheep's Milk Products With Heart

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